“Praise the Lord, my soul; all my inmost being, praise his holy name. Praise the Lord, my soul, and forget not all his benefits.” – Psalm 103:1-2
One of the things I’ve noticed about life is how easy it is to remember our problems while forgetting God’s promises. We replay conversations that didn’t go well, we dwell on unexpected expenses, worry about an uncertain future, or focus on the burdens we’re currently carrying. Yet, at the same time, we tend to overlook the countless ways God has been faithful to us.
I think David understood this tendency. That’s why he speaks to himself here in Psalm 103. He tells his own soul, “Praise the Lord… and forget not all His benefits.” I don’t think David was suggesting that life’s problems aren’t real. They were certainly real for David. But our perspective changes when we intentionally remember the goodness of God.
As he continues through the Psalm, David begins listing those benefits—God forgives our sins, heals, redeems, covers us with love and compassion, and satisfies our lives with good things. In other words, David fights forgetfulness with remembrance.
Perhaps that’s a good reminder for all of us today. Instead of allowing our minds to simply dwell on what’s going wrong, what if we intentionally remember what God has already done? Think back to the ways He has provided, protected, comforted, forgiven, and carried us through difficult seasons. The same God who was faithful then is faithful today, and He will be faithful tomorrow.
We can’t let our problems become louder than God’s promises. Maybe we should take a few moments today to remember His goodness, thank Him for His faithfulness, and let our hearts once again respond with praise.
